Paleo Power

A little Tuesday encouragement! Today I spoke with Brandon and he said he was sick and going home to take NyQuil and sleep. I went to dinner with some girlfriends and when I came home 4 hours later- Brandon had fixed himself dinner, loaded the dishwasher, cleaned up the house and wired up a new outlet for our new freezer in the garage. I was shocked! The old Brandon would have come home, turned on the hockey game and fallen asleep. I was so encouraged by his energy tonight. This is a testament to a good diet, exercise and a healthy lifestyle, even when you are sick, you are still motivated.

~In the cold winter months, encouragement to get out and move is hard to find. Post these quotes somewhere as a reminder! 

What has motivated, encouraged and kept you going this week? Any advice or ideas to share?

Leave a Reply