Creating Whole Body Wellness
Coaching people on how to eat paleo is easy, until they have to pack lunches. That seems to be the breaking point for my momma Paleo warriors. It is all about being prepared and making things easier. Check out these easy, quick snack ideas: First …
I went to Giant today and saw some locally grown eggplant from the farm down the road. I haven’t eaten Eggplant since I was younger. I remember my mom made us try it and of course as a little kid we thought it was gross!! The only thing …
I had some leftover oranges from last weeks photo shoot so I got inspired to try something new and fun for dinner. I also found a great way to make squash from my garden- I have so much that I am willing to experiment!
Orange Ginger Chicken Continue reading Orange Ginger Chicken and Baked Squash
I don’t have kids but now I know why moms love crock- pot meals. I had my 6 year old nephew for about 5 days last week and he kept me busy the entire time. I decided it was time to pull out the crock-pot …
I have been reading about the benefits of Kale lately and have been looking for new ways to add it into my diet. After reading this article I decided to share how I get Kale into my diet at least 3 times a week. I generally …