Now that you’ve discovered that you eat a lot of crap you didn’t even realize …. It is time to start planning your “lifestyle change” when it comes to food. Ask yourself: Was it that hard to cut out foods for 30 days? What did […]
Month: September 2013
Happy day 7! Can you believe you’ve already completed your first week of clean eating? You should be passed the “I hate this, give me chocolate or wine or a bag of flour to snort!”stage .