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Paleo Recipes and Real Life Adventures

Maple Baked N’Oatmeal



No surprise I love baking and cooking for my family. This Maple Baked N’Oatmeal is the current family favorite. I make a batch and Super Hubby takes it to work for breakfast every day with fresh fruit. This morning we woke up to snow ice and negative temperatures- my summer loving heart needed a cozy family breakfast before we started our day of house projects. Fresh squeezed OJ and fresh fruit from the year round farm Market Willey Farms , a perfect match for this Maple Baked N’Oatmeal.


  • 1/2 c. Almonds
  • 3/4 c. Walnuts
  • 1/2 c. Coconut Shred
  • 1 1/2 tsp Cinnamon
  • 1 tsp Baking Powder
  • 3 Tbsp Almond Flour
  • 1/2 tsp Sea Salt
  • 1/2 C. Maple Syrup
  • 1 1/2 C. Almond Milk
  • 1 Egg
  • 1 tsp Vanilla Extract
  • 1 Banana, Sliced


  1. Preheat Oven to 375 degrees
  2. Place Almonds and Walnuts in a chopper, chop until finely ground (should be oat sized)
  3. Combine nuts and all of the dry ingredients in a large bowl (except bananas)
  4. In a medium bowl, whisk together all of the wet ingredients
  5. Add wet ingredients to the dry and stir
  6. Add the sliced Bananas last and gently mix (batter will be very runny)
  7. Pour mixture into a greased 8×8 pan and bake for 30- 35 minutes (edges should be slightly browned and center should come out clean with a toothpick)
  8. Remove and let the Baked Oatmeal sit for 5-10 minutes to cool and firm
  9. Serve with Fresh Berries or a little syrup drizzle
  10. Makes 6 large servings or 12 small


5 thoughts on “Maple Baked N’Oatmeal”

  • I love this recipe! I have a question on how to make mine dryer? I find the taste is amazing but it is a little wet. Any suggestion on how to firm it up? I have the same problem with the strawberry bars. Thanks!

    • It is always tough working with Almond flour and nuts. I would say the quickest solution is to increase baking time. Everyones oven cooks so differently. Mine is a brand new oven and I feel like it cooks faster than my ovens in the past. If it seems to look burnt on the top, I would cover it in Tin foil to keep it from getting too browned. Baked oatmeal will be a little softer than say a muffin or a baked bar- just because it is supposed to have an oatmeal texture.
      As for the
      Be sure to flatten your dough as much as possible and again, you could increase bake time and then let the bottom layer cool completely. BE sure the dough is spread evenly on the pan as well.
      Hope this helps!

  • Looks delicious. Is there supposed to be oatmeal in this? I don’t see oatmeal as an ingredient but the name mentioned oatmeal

    • They are delicious, hope you enjoy the recipe. The Chopped nuts act as an “Oat” consistency. Being Paleo, we don’t eat oats so these are a mock Baked Oatmeal using ingredients that are Paleo friendly!

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