Creating Whole Body Wellness
If you’re going to have faith, make sure it’s something YOU believe, not something you’re told to believe. Don’t Put Your Faith In A Person, Put Your Faith In God My parents are amazing and have guided me through many ups and downs in my …
A few years ago, our pastor told this story about the Pixar creator, Ed Catmull, being 2 inches from dying in a car accident as a child. Had that had happened, there would be no Pixar. The people that met through Pixar would’ve never met, …
Tis’ The Season for all things sweets, parties and baked goods. Part of sticking with something is being prepared for any situation. That means bringing your own paleo goodies to parties and finding recipes you love that satisfy your holiday sweet tooth. Here are a …
How do you get your kids to eat the same foods you eat? I hear this question almost every week. First, don’t assume that it came easy for our family. My kids will devour some veggies, but it took time, patience and a lot of …
Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. Luke 6:27 It’s easy to love people who love you, but what happens when someone doesn’t love you? How do we handle a …
Inner Chatter is a Goal Killer! We do it to ourselves every day. As soon as we wake up, we tell ourselves, today I am going to do better (as if yesterday you failed). We walk to the bathroom and glance at ourselves in the …
I don’t know if it is just my own community and social media, but I have seen an uptick in people eating Vegan. A few friends attribute it to the recent Netflix Documentary, What The Health, while others are just playing with their diet to …
Reflecting on our Journey 5 and a 1/2 years ago. Who would have thought this journey would have lasted so long! I am still so proud of Brandon and our journey together! It is 2 days after the biggest eating day of the year and Brandon …
Hey! As I begin reflecting on my Paleo journey, I am getting pumped to celebrate 5 years . I can’t believe it’s been 5 years already- time has flown by. We had a rough start but through determination, support and tons of success, we stuck …
Did you know you can find 3 of my un-blogged recipes in Paleo Magazines Cookbooks? Paleo Magazine’s Cookbooks have amazing recipes and tons of inspirational stories! Real life cooks created recipes that are simple and easy to follow. Don’t you love down home, easy …