Creating Whole Body Wellness
#basicwhitegirl post here. Fall is pumpkin spice everything month. My youngest sisters are sprinting to Starbucks as I write this to get their pumpkin spice fix. I used to be right there with them for my sugary latte. While I can’t handle the sugar anymore, …
I have been reading about the benefits of Kale lately and have been looking for new ways to add it into my diet. After reading this article I decided to share how I get Kale into my diet at least 3 times a week. I generally …
Need a new drink to freshen up these hot summer days? Try this delicious slightly sweet tea using all natural fresh ingredients. Slightly Sweet Tea
It is too hot for eating this morning and I have a lot of last-minute things to do like making another loaf of my Caraway Seed bread and making Paleo Parents Graham Crackers. I can’t wait for smore’s on the beach and sandwiches for lunch …
On a hot summer/ oh it’s only Spring? On a hot Spring day like today, sometimes I get really bored just drinking water. I read around on a few blogs and cookbooks and created this light refreshing beverage. It is kind of a NOjito since …