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Paleo Recipes and Real Life Adventures

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Paleo On The Go

Paleo On The Go

How can two little Humans require so much running around and movement!?           Some days they are more exhausting than triathlons and half marathons! I’ve discovered the truth in people saying, I don’t have time to eat because I have kids. I’ve […]

Cinnamon layered Coffee Cake

Cinnamon layered Coffee Cake

I spent the weekend celebrating my dad’s birthday and I made him his favorite “Sour Cream Coffee Cake”. Now I’ve been craving this cake all week but couldn’t eat any of my dad’s. I successfully satisfied my craving with this moist Paleo Coffee Cake. Cinnamon […]

Flourless Chocolate Cake

Flourless Chocolate Cake

My recipe of the year right here! OMG I am in love with this cake. I think the best part is that I always have these ingredients on hand and it isn’t expensive to make because it doesn’t use any flour. Guilt free flourless chocolate […]

Chewy Chocolate Chip Paleo Bars

Chewy Chocolate Chip Paleo Bars

  We are always looking for fast snacks to grab on the go and I know this will only be more useful when baby number 2 arrives and as my little one gets older. For those busy families, this bar is for you! These take […]

Blueberry- Lemon Muffins

Blueberry- Lemon Muffins

With negative Temperatures this week, I need a taste of warmer weather. Lemons and Blueberries are a great combination for a light breakfast or dessert. Blueberry- Lemon Muffins 

Paleo Crunch

Paleo Crunch

Paleo Crunch Ingredients: 1/2 c Pumpkin seeds 1/2 c Sunflower seeds 1 c Almond Meal 1 c Shredded Unsweetened Coconut 2 c Almonds, chopped 1/2 c Coconut Oil 1/2 c Honey 1 tsp Vanilla Extract Process: Preheat oven to 325 degrees Line a cookie tray with a silpat […]

Simple Whipped Cream

Simple Whipped Cream

Creating a whipped cream to dip my fruit in was a must for me. Sometimes you just need a little extra sweetness to your day. This is a very simple and delicious Whipped cream. I use it for fruit, pie and garnishes. It is a […]

Paleo Mint Chip Ice Cream

Paleo Mint Chip Ice Cream

I like to make recipes that use common household kitchen utensils and ingredients. I hate when I read a yummy recipe and it has so many things I would need to go out and buy.  I don’t have an ice cream maker handy.  I know […]

Jelly Donut Muffins

Jelly Donut Muffins

Growing up, one of my favorite things to do was to go to work with my dad and we would get Dunkin’ Donuts sometimes and I always loved getting Jelly donuts just like him. While I’ve cut out my Jelly donut intake, that doesn’t mean I don’t […]



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