Real Deal Paleo Brownies
Gluten Free, Flour Free, Dairy Free, Soy Free Paleo brownies that taste like the real deal brownies you grew up with!
Tag: Easy
Flourless Crispy Fried Chicken
My husband is addicted to Matty Matheson’s cooking videos. We watched his Gluten-Free Spicy Fried Chicken video and decided to give it a shot. I tamed the heat a bit using Coconut sugar (because… Kids! They have to eat too I guess). I also changed …
Paleo Chicken and Broccoli with Shrimp
Paleo Chicken and Broccoli with Shrimp
Easy meal the whole family will love. Warm, asian cuisine that is cheaper and faster than take out!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 people
Ingredients
- 2 lbs Boneless chicken breasts
- 1 lb medium, deveined and shelled shrimp
- 2 Red bell peppers
- 2 Broccoli crowns
- 2 cups Vegetable broth
- 2 tbsp Coconut sugar
- 1 tbsp Rice vinegar
- 2 tbsp Sesame oil
- 3 tbsp. Coconut Aminos
- 1 tsp. Fish sauce
- 1/8 tsp. Red Pepper Flakes
Instructions
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In a skillet add chicken and 1/2 C. Vegetable broth
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Cook chicken until cooked through
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Add shrimp and cook until shrimp turn pink
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In a sauce pan, combine vegetable broth, Coconut Aminos, Rice Vinegar, coconut sugar and sesame oil. Stir on medium heat until it gently boils
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Chop the broccoli florets of the stem and add them to the chicken and shrimp
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Slice the pepper into thin strips and add to the chicken and shrimp
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Pour sauce mixture into chicken and shrimp mixture, turn on high and bring to a boil for 2 minutes. Reduce heat and serve with cauliflower rice.
Simple Whipped Cream
Creating a whipped cream to dip my fruit in was a must for me. Sometimes you just need a little extra sweetness to your day. This is a very simple and delicious Whipped cream. I use it for fruit, pie and garnishes. It is a …
Mango Strawberry Fruit Pops
Need a quick fun treat for these hot summer days? These are perfect for when you are hot and working around the yard, summer BBQ’s and kids. Mango Strawberry Fruit Pops Ingredients:
Easy Burger Night Meal Plan
If you are anything like me- you are catching that winter cold, feeling the business of the Holiday season and just want to sit on the couch with a hot tea and a Christmas movie! I DID NOT want to cook tonight but I have a husband to feed so I did a 20 minute meal idea that he loved. It was quick and easy.
Cajun Burger Sliders
Ingredients:
- 2 TBS Cajun Seasoning (try to find some with natural ingredients and sugar free- we use Chef Leo’s)
- 1 LB of Ground beef
- 2 tsp Coconut Aminos
- Romaine Lettuce leaves
- Tomato slices
Process:
- Preheat skillet on medium heat for 4 minutes.
- Add all ingredients into a bowl and form into mini burgers.
- Put in the pan and cook until no longer red in center (About 10 min)
- Place burgers on a romaine lettuce leaf with sliced tomatoes. (You can add any veggies)
~Makes 8 mini burgers
String beans
Ingredients:
- 2 cups of fresh String Beans
- 1 TBS of grass- fed butter
- sea salt and cracked pepper to taste
Process:
- Boil water in a pot and add beans to boiling water.
- Cover and continue to boil for 4-6 minutes (depending on the softness you prefer on the beans.)
- Drain and add butter and Salt and pepper to taste
Baked Apple Slices
- 2 small Apples
- 1/2 TBS Organic Maple Syrup
- Slice apples and peel.
- Place in a glass bowl and add syrup
- Microwave for 5 minutes. Remove and stir.
This was a delicious warm meal that was perfect for the Holiday season. The baked apples were a nice dessert during our Christmas Movie: “The Year Without a Santa Clause”
