Tag: gluten free

Chicken Pot Pie

Chicken Pot Pie

  This is the real deal comfort pot pie! This has quickly become a family favorite comfort food. Make a large dish of it or mini pot pies to freeze later, this dish is sure to please everyone!

Real Deal Paleo Brownies

Real Deal Paleo Brownies

  Gluten Free, Flour Free, Dairy Free, Soy Free Paleo brownies that taste like the real deal brownies you grew up with! 

No Bake Fudge (Paleo and Vegan Options)

No Bake Fudge (Paleo and Vegan Options)

20 Minute No Bake Fudge (Paleo and Vegan Options)

Easy, delicious fudge for those quick holiday gatherings! Vegan option.

Course Dessert
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 Pieces

Ingredients

  • 1/2 Cup Unsweetened coconut flakes
  • 1 Tbsp Vital Proteins (optional- omit if vegan)
  • 1/4 Cup Nut butter of choice
  • 2 Tbsp Grass-fed Butter or coconut oil (Coconut oil if vegan)
  • 1 Tbsp Maple Syrup
  • Pinch Sea Salt

Instructions

  1. Place coconut flakes in a food processor and process until it begins to cream together. (4-5 minutes)

  2. Add nut butter and vital proteins to the food processor, combine until smooth.

  3. Add melted oil, syrup, salt to mixture. 

  4. Blend again and then scrape into a prepared dish.

  5. Place in a 6x6  parchment paper lined baking dish. I put mine in a square Tupperware container and it popped right out when it was ready.

  6. Place in freezer for 15 minutes.
  7. Remove and slice carefully!

Recipe Notes

**to make vegan, remove vital proteins and use coconut oil**

Easy Pumpkin Waffles

Easy Pumpkin Waffles

Pumpkin everything season is almost here! The best part about this season for me, this recipe right here. Going Paleo doesn’t mean we have to sacrifice the exciting parts of the pumpkin food season. This is my favorite pumpkin recipe and probably one of my 

Flourless Chewy Chocolate Cookies (vegan, GF, Paleo)

Flourless Chewy Chocolate Cookies (vegan, GF, Paleo)

  I have been so busy these past few months! Nursing my baby girl constantly (SERIOUSLY.. she eats ALL the time, every 40-90 minutes all day and night long) She hates sleeping too so it is everything I can do to cook for my family, 

Strawberry Crumb Bars

Strawberry Crumb Bars

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I love using fresh fruit in my desserts. This recipe has been one that I have been working on for a while. The versatility of this recipe is great for seasonal baking, just use whatever berries or jams you have handy. My favorite is a simple Strawberry because I always have these ingredients in my fridge. Baby Boy LOVES strawberry so it is in high demand always.

Strawberry Crumb Bars

Ingredients: 3 part ingredients/process

Crust: 

  • 1 C. Almond Flour
  • 2 Tbsp. Coconut Flour
  • 1/2 tsp. Sea Salt
  • 1/3 C. Maple Syrup
  • 1/4 C. Cold Butter

Continue reading Strawberry Crumb Bars

Almond Bark (Vegan, Paleo, GF)

Almond Bark (Vegan, Paleo, GF)

Tis the Season to eat sweets?  If you are anything like me, your days are filled with obstacles of chocolate, cookies, brownies, candy and Christmas baked goods. When I was a teacher, the lounge was totally off limits for me. I make my own baked 

Crab topped Talapia

Crab topped Talapia

Only a few months til OBX and I can’t wait! I am getting excited to put my feet in the sand and listen to the ocean by day. Chow down on some fresh seafood and chase ghost crabs by night. Tonight I decided to prepare