Tag: healthy

What Can I Expect From a Whole 30 Diet

What Can I Expect From a Whole 30 Diet

Have you discovered that you eat a lot of crap …. It is time to start planning your “lifestyle change” when it comes to food. Are You Prepared To Work Hard  Is that hard to cut out foods for 30 days? What will I miss 

Paleo And Primal Eating Tips

Paleo And Primal Eating Tips

Weight loss, Healthier, more energy, No more medications, Better hair, better skin, better achievements at the gym, A fun challenge, Try something new that you don’t have to pay for a meal plan or a gym membership! Brandon lost a pants size without stepping foot