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Paleo Recipes and Real Life Adventures

Tag: Paleo

Layered Pumpkin Parfait, Vegan and Paleo

Layered Pumpkin Parfait, Vegan and Paleo

I remember when I was little my mom would make “Fancy dinners”. We’d often find some sort of layered dessert in the fridge for later. Hers were often pudding cups or jello treats, but we loved them and I always thought they were so cool. […]

Vegan Pumpkin Crumb Bars

Vegan Pumpkin Crumb Bars

  Warm Pumpkin spice bars are one of my favorite Autumn treats to whip up for my family. We had our favorite pumpkin recipes from Paleo Magazine. This year, I have been focusing on vegan recipes because I have so many friends who avoid dairy […]

Paleo Honey Biscuits

Paleo Honey Biscuits

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Paleo Honey Biscuit

These quick and easy biscuits are perfect for school lunches, a side for your hearty soup and all your biscuit needs.

Course Side Dish
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 9 Biscuits

Ingredients

  • 2 Cups Almond Flour
  • 2 Tbsp. Honey
  • 2 Eggs
  • 1/4 tsp. Sea Salt
  • 1/2 tsp. Baking Powder
  • 1/2 tsp. Baking Soda
  • 4 Tbsp. Grass- Fed Butter or Coconut Oil Melted

Instructions

  1. Preheat oven to 350 degress

  2. Place all ingredients in a bowl and mix until well combined

  3. Place a liner on a cookie sheet (I use silpat) 

  4. Scoop biscuit sized batter onto the sheet

  5. Bake for 12 minutes or until biscuits are lightly goldenS

Recipe Notes

Freeze these biscuits for a quick on the go option! Great for lunches and breakfast sandwiches. 

Fall Recipe Round up

Fall Recipe Round up

September is here! I’m ready for apple picking, pumpkin patches, bonfires and fall boots. I love all things Fall Obviously, my favorite fall activity is picking fall fruits and baking. I throw on my over sized sweaters, prop my doors open and light spiced candles […]

Pumpkin Spice Bites

Pumpkin Spice Bites

Print Pumpkin Spice Bites Spicy Fall Pumpkin Bites are just what the season ordered!  Course Snack Servings 9 Bites Ingredients 6 Dates 1 tsp. Maple Syrup 1 Tbsp. Pumpkin Puree 1/2 tsp. Pumpkin Spice 2 tsp. Pepitas Ground Instructions Place all ingredients ( minus 1 […]

Easy Pumpkin Waffles

Easy Pumpkin Waffles

Pumpkin everything season is almost here! The best part about this season for me, this recipe right here. Going Paleo doesn’t mean we have to sacrifice the exciting parts of the pumpkin food season. This is my favorite pumpkin recipe and probably one of my favorite baked goods that I’ve ever created.

Open your windows and doors, light your pumpkin candles and wrap up in a blanket to enjoy these pumpkin waffles.

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Pumpkin Waffles

Gluten- free and Paleo approved Waffles! Welcome fall with these easy to make pumpkin spice waffles. 

Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people

Ingredients

Waffle Batter

  • 3 Eggs
  • 2 Tbsp Pumpkin Puree
  • 2 Tbsp Almond Milk
  • 1/2 Cup Maple Syrup
  • 2 Cups Almond Flour
  • 1 tsp. Baking Powder
  • 1/2 tsp. Sea Salt
  • 1/2 tsp. Pumpkin Pie Spice
  • Coconut oil for Greasing Waffle maker

Topping:

  • Drizzle with Maple Syrup Optional
  • Sprinkle with Cinnamon Optional
  • Top with a little Kerrygold Butter Optional

Instructions

  1. Combine all the ingredients into a large mixing bowl, stir until well blended

  2. Plug in waffle maker and allow it to warm

  3. Generously grease waffle maker with oil of choice ( I use coconut oil). 

  4. Place 1 scoop of batter onto waffle maker and cook according to your maker. (Every maker is different, I cook mine for a double round to make them a little crispy on the edges).

  5. Grease maker after each use and repeat process until batter is gone. 

  6. Top with cinnamon, butter and syrup. Enjoy every bite! 

10 Things I learned going from Paleo to Vegetarian!

10 Things I learned going from Paleo to Vegetarian!

I don’t know if it is just my own community and social media, but I have seen an uptick in people eating Vegan. A few friends attribute it to the recent Netflix Documentary, What The Health, while others are just playing with their diet to […]

Back To School Spiced Apple-Nut Bites

Back To School Spiced Apple-Nut Bites

Nothing says Fall is almost here like back to school! Be prepared for after school snacks and cool fall days with these tasty bites. Print Back To School Spiced Apple-Nut Bites Looking for a quick, back to school snack? Something quick you can whip up […]

Vegan Butternut Squash Noodles ( Think Ramen Style)

Vegan Butternut Squash Noodles ( Think Ramen Style)

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Vegan Butternut Squash Noodles (Think Ramen Style)

Course Main Course
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 People

Ingredients

  • 3 Cups Vegetable Broth
  • 1 Cup Red pepper Sliced
  • 1/2 Cup Mushrooms Diced
  • 3 Cloves Garlic Minced
  • 1/4 tsp Garlic powder
  • Salt and Black Pepper to taste
  • 1 Butternut squash Spiraled
  • 1 Tbsp Fresh Parsley
  • 1 Tbsp Fresh Oregano

Instructions

  1. In a saucepan, add vegetable broth, mushrooms, peppers, salt, pepper, garlic and garlic powder. 

    Stir and bring to a rapid boil.

    Reduce heat and let simmer for 10 minutes.

    Add Fresh Oregano, Fresh parsley and Spiraled butternut squash 

    Simmer for another 5 minutes or until noodles are tender.

    Serve immediately

Paleo On The Go

Paleo On The Go

How can two little Humans require so much running around and movement!?           Some days they are more exhausting than triathlons and half marathons! I’ve discovered the truth in people saying, I don’t have time to eat because I have kids. I’ve […]


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