Sunday Night Work Out
Since Brandon and I ran our 10k yesterday, today was a cross training day. For our cross training days we generally try to walk, do push-up, pull-ups, squats etc.. throughout the day around the house. Now that it is nice out …
Creating Whole Body Wellness
Had a nice 2 mile run outside around the neighborhood with Brandon. Then he installed our new pull up bar. (I can’t do pull-ups so I should probably call it something else!) I had Brandon put me up on the bar and then I hung …