Creating Whole Body Wellness
Here is a swirly treat packed full of delicious flavor and good for you ingredients. What a great way to start a morning. I make these for breakfast on the go and they are very filling. Perfectly Paleo Pumpkin Swirl Cakes Ingredients: 1 1/2 …
I am a firm believer that Football was made for good food! This should not change just because you are eating healthier. Today I made a Game Day Chili, Guacamole and Chocolate Chip cookies. Let’s Go Giants! Venison Chili Ingredients: 1 1/2 Lb Ground Venison (can …
Tonight all I wanted was BREAD and chocolate. So I saw my bananas rotting away and thought..hmmm chocolate covered bananas? Nope, Banana bread with chocolate- YES!
Preheat oven to 350F
Ingerdients:
1/2 c. Coconut Flour
1/2 tsp Sea Salt
1/4 tsp Baking Soda
6 eggs
1/2 TBS Vanilla Extract
1/2 tsp Cinnamon
1/2 c. Maple Syrup
1/3 c. Coconut oil (unrefined)
1/2 c. Ripe Banana (about 1 1/2 banana’s)
1 c. Dark Cocolate chips (or regular chocolate chips if non-paleo)
1/2 c. Chopped Nuts if desired
Combine all dry ingredients in one bowl.
Combine all wet ingerdients in a mixing bowl and mix with a hand mixer.
Once it is well blended, add dry ingerdients (except chocolate or nuts)
Blend well and then mix in Chocolate and nuts with a spoon.
Pour into Muffin pan- (lightly greased or use muffin papers).
Bake for 20min or until toothpick comes out clean.
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| Crappy cell picture, Enjoy! |