Creating Whole Body Wellness
Have you discovered that you eat a lot of crap …. It is time to start planning your “lifestyle change” when it comes to food. Are You Prepared To Work Hard Is that hard to cut out foods for 30 days? What will I miss …
Whole 30 Challenge meal plan and easy tips! Breakfast: Bacon wrapped egg bakes Avocado egg bakes Eggs and Sweet potato Hashbrowns (these are my favorite but you can shred them too) Scrambled Eggs with veggies (corner bakery anaheim scrambler) Smoothie of choice Lunch: Grilled Chicken Salad …