Italian dinner gone Primal
Monday I swam 1 mile and ran 3 miles. Tuesday I biked 11 miles Tonight I ran 3 miles, did 33 laps in the pool, 30 min walk with the dogs… My body is tired. I think I will take the day off tomorrow! I am …
Creating Whole Body Wellness
Monday I swam 1 mile and ran 3 miles. Tuesday I biked 11 miles Tonight I ran 3 miles, did 33 laps in the pool, 30 min walk with the dogs… My body is tired. I think I will take the day off tomorrow! I am …