Chicken Paella
It is official, we are training for a half marathon in December. This time I am training with a paleo diet. We did 7 miles today and I have not eaten any bread, grains or gluten! So excited with my energy and achievements so far. …
Tag: workout
6 Tips to Keep Moving
1. Start following some active, inspiring websites, Instagram and Social Media sites. Crossfit Active Morrill Performances These have a lot of videos and pictures and teach you proper technique so I find them very helpful. 2. If you have a smartphone, use it to your …