Pumpkin Spice Bites
Spicy Fall Pumpkin Bites are just what the season ordered!
Creating Whole Body Wellness
Snack
Back To School Spiced Apple-Nut Bites
Nothing says Fall is almost here like back to school! Be prepared for after school snacks and cool fall days with these tasty bites. Looking for a quick, back to school snack? Something quick you can whip up for the kids when they come home?
Paleo On The Go
How can two little Humans require so much running around and movement!? Some days they are more exhausting than triathlons and half marathons! I’ve discovered the truth in people saying, I don’t have time to eat because I have kids. I’ve had to take a …
Chewy Chocolate Chip Paleo Bars
We are always looking for fast snacks to grab on the go and I know this will only be more useful when baby number 2 arrives and as my little one gets older. For those busy families, this bar is for you! These take …
Paleo Crunch
Paleo Crunch Ingredients: 1/2 c Pumpkin seeds 1/2 c Sunflower seeds 1 c Almond Meal 1 c Shredded Unsweetened Coconut 2 c Almonds, chopped 1/2 c Coconut Oil 1/2 c Honey 1 tsp Vanilla Extract Process: Preheat oven to 325 degrees Line a cookie tray with a silpat …
Quick and Easy Snack Ideas
Coaching people on how to eat paleo is easy, until they have to pack lunches. That seems to be the breaking point for my momma Paleo warriors. It is all about being prepared and making things easier. Check out these easy, quick snack ideas: First …
Nut Butter Candies
Brandon’s loved cold Reese’s Peanut Butter Cups for Easter and in order to keep us from Cheating over another junk food filled holiday, I had to come up with a treat for us. Over the break I made these and created one to be similar to …