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In remembrance of those brave men and women that have served our Country. Farm Fresh and Active thanks the hero’s of our great nation. May God be with you and your families and may He send peace to Americans throughout the day. I took some time to …
Cajun Pasta Ingredients: 3 Chicken Breasts 2 Smoked Sausages or Kielbasa 24oz Tomato sauce 4 oz water 1/4 C. Onion, diced 1/2 C. Green pepper, diced 1 Tbsp. Cajun Seasoning (we used Slap Ya’ Mama seasoning) 1/2tsp Sea Salt 1/2 tsp Black pepper Zucchini Process: Place …
It took me almost a year to perfect the Paleo approved Brownie. You know the saying “Things happen when you quit looking for them?” This is exactly what happened. I had given up on finding that brownie recipe that tastes like the brownies I used to make before going Paleo. I was working on a chocolate frosting recipe and when I failed at that, I turned it into these amazing brownies instead. These are incredible and they stay moist in a container for over a week (as long as you can refrain from eating them all!) These are Egg Free and Dairy Free!
In a saucepan melt coconut oil at a low temperature.
Add Chocolate chips, almond butter and vanilla extract, stir and melt at a low temperature until smooth.
In a mixing bowl combine the flour, cocoa, baking soda and baking powder.
Slowly add the maple syrup to the mixing bowl. Mix well.
Add the chocolate sauce to the mixing bowl and mix well.
Add brewed coffee to the mixing bowl and mix well.
Stir in hazelnuts.
Pour batter into a 9×13 greased baking pan.
Bake at 350 degrees for 10-15 minutes. (Keep a close eye on them after 10 minutes- if they over cook they will be dry and crumbly.)
These are warm, chewy brownies. They stay moist and delicious. My husband made an awesome brownie sundae with them by heating it in the microwave for a few seconds and topping it with Coconut Milk Ice Cream. I cut them into shapes with a cookie cutter for a Halloween photo shoot for Paleo Lifestyle Magazine. You will love these treats!
Coaching people on how to eat paleo is easy, until they have to pack lunches. That seems to be the breaking point for my momma Paleo warriors. It is all about being prepared and making things easier. Check out these easy, quick snack ideas: First …
I went to Giant today and saw some locally grown eggplant from the farm down the road. I haven’t eaten Eggplant since I was younger. I remember my mom made us try it and of course as a little kid we thought it was gross!! The only thing …
I had some leftover oranges from last weeks photo shoot so I got inspired to try something new and fun for dinner. I also found a great way to make squash from my garden- I have so much that I am willing to experiment!
I don’t have kids but now I know why moms love crock- pot meals. I had my 6 year old nephew for about 5 days last week and he kept me busy the entire time. I decided it was time to pull out the crock-pot …
I have been reading about the benefits of Kale lately and have been looking for new ways to add it into my diet. After reading this article I decided to share how I get Kale into my diet at least 3 times a week. I generally …
My grandmother used to make Strawberry Freezer jam from her own strawberry plants. My strawberry plants are new and didn’t produce very many but I got some great berries from the farmers market a few weekends ago and decided to try and make her freezer Continue reading Freezer Jams
1. Start following some active, inspiring websites, Instagram and Social Media sites. Crossfit Active Morrill Performances These have a lot of videos and pictures and teach you proper technique so I find them very helpful. 2. If you have a smartphone, use it to your …