This bread tastes like a sour cream cake with chunks of apple cinnamon goodness inside. The top is not burnt, it’s the palm sugar topping and has a nice crisp coating to it! Enjoy!
Warm Cinnamon Apple Loaf
Apples:
1 apple, diced, unpeeled
2 tsp coconut oil, melted
1 tsp cinnamon
1 tsp coconut palm sugar
Topping:
1 tsp. Cinnamon
2 Tbsp. Butter
1/2 c. Palm sugar
1Tbsp. Almond Flour
Bread batter:
1/4 c. Honey
1 c. Almond flour
1/4 c. Coconut flour
1/2 tsp. Salt
1/4 tsp Nutmeg
1/2 tsp. Baking soda
1/2 tsp. Baking powder
2 Eggs
1/4 c. Coconut oil, melted
1 tsp. Vanilla
1/4 tsp cinnamon
Process:
Dice apples into chunks. Place them in a bowl and add cinnamon, sugar and coconut oil, mix and set aside.
For the batter, place the eggs in a mixing bowl and beat well.
Add vanilla, oil and honey, mix until well blended.
Add the rest of the batter ingredients and combine until we’ll blended.
Fold in the apples and place in a well greased loaf pan.
Make the loaf topping by placing cold butter in a bowl.
Add cinnamon and sugar. Use a two knives to dice the butter and mix the topping. It should be crumbly but not melted.
Place loaf into the oven at 350 for 5 minutes.
Remove the bread and put the topping on the loaf.
Return to oven for another 30-35 minutes.
Remove and let cool.
It was really cool talking to everyone about the things God has done in our lives. Being able to share that helped us to analyze a lot of the different ways that God has touched our lives these past few months. After service, I had several people approach us and ask about our eating and recent healthy lifestyle changes.
Brandon and I learned today that we really enjoy sharing healthy eating habits and healthier lifestyles with people. It is feels great to be able to give back and help people.
I have been really interested in learning the health benefits through the foods people eat. Inflammation, aches and pains, back pains, Parkinson’s, infections, degenerative disease, auto-immune disorders, cancers, thyroid diseases, etc all linked to food? Crazy how what we eat effects us that much. I’ve been researching the science behind what to eat and why. Today I listened to two interviews on health and wellness through Sean Croxton‘s Pod-casts. One was by Diane Sanfilippo and the other by Mark Sisson.
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| Should be thick and fluffy |
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| Drizzle with some Maple Syrup! |