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Love – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Thu, 02 Nov 2017 21:01:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 How To Love Even When It’s hard https://www.farmfreshandactive.com/2017/11/how-to-love-even-when-its-hard/ https://www.farmfreshandactive.com/2017/11/how-to-love-even-when-its-hard/#respond Thu, 02 Nov 2017 02:39:05 +0000 http://www.farmfreshandactive.com/?p=2170 …]]>

Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. Luke 6:27

It’s easy to love people who love you, but what happens when someone doesn’t love you? How do we handle a situation when we feel compelled to love someone who doesn’t love us in return?

Over the last few years, I have endured more surprising hate then I could have ever imagined. In all of this, I am reminded of C.S. Lewis’ words from The Four Loves.

It’s easy to love people who love you, but what happens when someone doesn’t love you? How do we handle a situation when we feel compelled to love someone who doesn’t love us in return?

How to love, even when it is hard

Here is what I have been practicing over these last few years of rocky relationships:

Pray for your heart and their heart 

Prayer has been so important to me over the last few years. My prayer often says, “open the right doors and shut the wrong doors. Show me how to handle this the way YOU would want me to handle this.” If I don’t see a clear answer, I wait and continue praying before I make any drastic decisions about the relationship.

Learn their side of the story

This is probably the most important tip i’ve learned. Watching my relationships with several people in my life get destroyed over these last few years has been devastating. Almost every single relationship was destroyed because someone chose to spread hate. The people that chose to listen to the hate, never checked both sides of the story.  If you have someone difficult in your life, take a minute to step into their shoes. At least admit that you have NO idea what they are going through because you’ve never been in that situation. Just because someone is doing things differently than you would, it doesn’t make them wrong, just different.

Remember you aren’t perfect

To someone else, you may be a difficult person. No matter how amazing we think we are, we still have our own flaws. Aren’t you so thankful for grace and forgiveness? Remember to practice offering forgiveness often.

Don’t run away

It’s an easy way out and it won’t solve the problems. As much as we want to run away and avoid difficult people in our life, running away isn’t the answer.

Don’t let fear drive your emotions

I am guilty of being afraid of the unknown. Confrontation is tough and it is easier to walk away and pretend we don’t care. Living in fear can quickly turn to hate and negativity in your own life.

Never miss an opportunity to bless them

Sometimes opportunities fall in our laps that allow us to be a light in someones life. If you have a chance to bless or encourage your person, take it, that may be the door God is opening for you.

Take some time to breathe

Don’t be afraid to take a step away from the relationships and situations. Remember what we learn when we are fighting with someone as a toddler? Walk away! This will give us time to reflect on our situation. Stepping away can give you new insight on how to handle this season.

Keep Boundaries in place

 Often times we can blur the boundaries of showing love and getting taken advantage of. You need to be reflective and make rules for your relationships. Be sure you aren’t hurting yourself by putting too much into one person. Keep it healthy and productive.

We All Struggle With Love

Openly, I admit that I’m learning this as I go. We have to put steps into place to love those who have hurt us over the years. I was never one of those people that threw, “I love you” around. In fact, my husband is the only guy that I’ve ever said I love you to in an romantic way.

I was always afraid of getting hurt in love. I tend to be very guarded and quick to run when I feel like things are getting tough.

I am still working on continuing to love people who have hurt me or hurt my family. I’m always praying that God continues to keep my heart open to forgive and soft enough to continue loving.

My biggest struggle is learning to be a Women of God who knows when to keep her mouth shut and when to speak up. I’d so much rather just run my mouth and shut people down.

 

Where Do We Go From Here

How do you love difficult people?

What could you take away from this list and start using right away?

Take it one step at a time and remember to keep God at the center of all of your relationships. 

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Broad Street Run 2012 https://www.farmfreshandactive.com/2012/05/broad-street-run-2012/ https://www.farmfreshandactive.com/2012/05/broad-street-run-2012/#comments Tue, 08 May 2012 03:38:00 +0000 http://www.farmfreshandactive.com/2012/05/broad-street-run-2012/ …]]> “How in the world did you get me to sign up for this?”, Brandon asked me all through training for his first running race. He is a swimmer and hated all things running. He was always my number 1 fan for runs. He was there holding my bags, driving me to early morning starts all over the DelMarVa area. He was at home sick one day and my friend
sent me a link to the 
Independence Blue Cross Broad Street Run. 

Being a Philly fan, I have been wanting to do this run forever. I had always heard about how fun it was so, I sent hubby the link and told him that his only job that day was to get me into this race. Then I jokingly told him to sign up too. I don’t know if it was his fever or if he was just sick of being my bag boy, but he got us both into the race.

It sold out very quickly and we were lucky to make it in. Over the next 11 weeks we trained together, complained together, supported each other and shared a lot of great conversations on our long runs. Some days we were really tired and wanted to give up but some days we came back feeling fantastic and excited for the run. We did the run me home 10K to prepare Brandon for the “race feeling”.            

Bibs and race gear all set out the night before.
5:15 a.m – Brandon is ready for his first long race

               Our day had finally arrived! My parents drove us to Philly at 6am and dropped us off on the side of the road so we could walk to the start line. As we were getting out of the car my mom thought it would be cool to yell “Good luck, break a leg” (not the best words to yell for a run but at least we didn’t break a leg!). 
      First stop- 15 minute wait for a pre-race bathroom break. This was the most port-a-pots I have ever seen at a race and we were very thankful.        

Pre-Race photo from Pink Corral

      Next stop- heading to our corral. Because we had never run together, we told them it would take us about 2 hours so we were in the last corral-pink. There were 38,000 people running this race so we stood in our corral for over 45 minutes waiting to start. This was okay but it really got our nerves going and I got pretty hungry standing around. People were laughing, joking and having a great time. It was cool to see how excited every one was and I didn’t hear any complaining. It was one of the most well run races I have ever seen. Corrals were spaced out well, timing of each wave was great, timing markers at each mile, well marked miles, Gatorade and water stops all over and so many volunteers. 
   
       Finally we started moving and Brandon and I took off on a good pace. The first 3 miles Brandon said he had trouble getting into a zone and experienced a little bit of pain in his leg but by mile 4 he was on a great pace and zoned in for the long stretch ahead. I was the opposite- I was shocked when we hit mile 4 because I zoned out right away. At mile 4 and mile 8 I got side cramps and had a little trouble zoning out but I kept running and we maintained a steady pace throughout the entire run. Starting from the corrals all the way to the finish, there were people lining the streets cheering, yelling and supporting runners. It was such a friendly race and I couldn’t believe how many people were standing out to see the runners. My favorite mile was mile 5. This was right in center city around city hall, the buildings were tall and the sound didn’t carry as well. There were still tons of fans but it was very quiet and all of a sudden the bells started chiming- it was the most peaceful mile I have ever had on a run. It made the entire 10 miles worth it! 

Brandon and I at Mile 6- www.Philly.com photo

      Brandon and I chatted and took in all of the sights: costumes, spectators, and the beautiful sights of Philadelphia. We finally came up on the stadiums and at that point we were both pretty sore and ready to complete the final stretch, we quit talking and just started booking it toward the finish line. My parents came to support us and I knew they parked at the stadiums so I mainly focused on trying to find them but I didn’t see them. 
      We took our last turn into the Navy Yard and still no parents. We came up to the finish line and as we were about to cross Brandon grabbed my hand and we finished together. As we were crossing I heard “Kimberly..it’s me mommy..Hey, Brandon, I made it to the front.. Look Hey”. I looked up and saw my dad about a head taller than everyone else in the crowd and then I looked down and saw my mom up against the fence. It was so fun to have them there supporting us. Nothing like finishing a race and hearing your names being called. Brandon and I hugged, laughed and then made our way straight to our medals and more importantly our Philly Pretzels. (Yes I ate non-paleo for the rest of the day!) 

     This was a great race and so organized. We didn’t have any complaints, everything went so smoothly for the amount of people in attendance. Great job to the people in charge of this race. 




Our results: 

    My goal was to finish in 2 hours. 
    Brandon’s goal was to run the entire race. 
    Our goal was to be there for each other and complete the race    side by side. 

    We Smashed our goals- Not only did Brandon keep running, he never slowed down and he kept a steady 10min pace for all 10 miles. We beat my 2 hour goal and completed in 1 hour 46 min and 6 seconds (WHOA!) and we finished together, hand in hand with smiles on our faces. 








My dad got a picture of us crossing- 1:46:06 
Cheering for my parents being up front!
Post-race photo with medals!

While Brandon was very sore and tired afterwards, we really enjoyed the run and look forward to signing up again next year (Hopefully together). I am so proud of Brandon for his hard work, he kept me going. I am so thankful to my parents who came out and supported us and got some great pictures. Running helps me remember that even though I am not the fastest runner, even though I may never be first place, running is about mind over matter.

I run to stay healthy, I run to build relationships, I run for myself, I run to relieve stress, I run to support charities and great causes and I run to experience new adventures like yesterdays adventure of fulfilling my own goals! 


What are you doing to meet your goals? 


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