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muffins – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Thu, 02 Nov 2017 21:14:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Blueberry- Lemon Muffins https://www.farmfreshandactive.com/2015/02/blueberry-lemon-muffins/ https://www.farmfreshandactive.com/2015/02/blueberry-lemon-muffins/#respond Fri, 20 Feb 2015 14:20:37 +0000 http://www.farmfreshandactive.com/?p=1869 …]]> photo 1-6

With negative Temperatures this week, I need a taste of warmer weather. Lemons and Blueberries are a great combination for a light breakfast or dessert.

Blueberry- Lemon Muffins 

Ingredients:

  • 2 Eggs
  • 1/2 C. Coconut Oil
  • 1/4 C. Maple Syrup
  • 1 tsp. Vanilla Extract
  • 1 tsp. Fresh Lemon Juice
  • 1/4 tsp. Lemon Zest
  • 1 1/2 C. Almond Flour
  • 1/2 tsp Sea salt
  • 1/2 tsp Baking Powder
  • 1/2 C. Fresh Blueberries

Muffin Process:

  1. Preheat oven to 350 degrees
  2. Place liners in a muffin tin and spray with coconut oil
  3. Combine all of the dry ingredients in a bowl, mix with a large spoon
  4. Add all of the wet ingredients and lemon zest, mix well with a large spoon
  5. Add the Blueberries and stir gently
  6. Fill each muffin tin 3/4 of the way up
  7. Bake for 20-25 minutes, until muffins are golden on top
  8. Let them cool on a cooling rack for 5 minutes

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Jelly Donut Muffins https://www.farmfreshandactive.com/2015/01/jelly-donut-muffins/ https://www.farmfreshandactive.com/2015/01/jelly-donut-muffins/#comments Fri, 30 Jan 2015 16:04:31 +0000 http://www.farmfreshandactive.com/?p=1715 …]]> 10950648_10100593421500731_7910121397966333790_n

Growing up, one of my favorite things to do was to go to work with my dad and we would get Dunkin’ Donuts sometimes and I always loved getting Jelly donuts just like him. While I’ve cut out my Jelly donut intake, that doesn’t mean I don’t still crave it (especially now that I am pregnant)! Why is it that you crave childhood foods when you are pregnant?? If I ask for a strawberry Pop-tart with icing…Just say NO!!!

These muffins are great with the Jelly but they are also delicious with just the cinnamon Sugar. They Jelly is totally optional!

Jelly Donut Muffins

Dough Ingredients:

  • 1 Cup Almond Flour
  • 1 TBSP. Coconut Flour
  • 1 tsp. Baking Powder
  • 1/4 Cup Butter, melted
  • 1/2 Cup Coconut Sugar
  • 3/4 tsp. Nutmeg
  • 1/2 Cup Almond Milk
  • 2 Eggs

Filling and Topping:

  • 1/2 Cup Jelly, flavor of your choice. I like Strawberry or Raspberry
  • 2TBSP. Melted Butter
  • 1/4 Cup Coconut Sugar
  • 1/2 tsp. Cinnamon

Process:

  1. Preheat oven to 375 degrees.
  2. Line a mini muffin pan with liners and spray them with a coconut oil to prevent sticking. (These make great large muffins too)
  3. In a small bowl, Combine Flours and Baking Powder in a bowl and whisk together well, set aside.
  4. In a separate large bowl, combine melted butter, sugar and nutmeg. Whisk together.
  5. Add Almond Milk to the butter mixture and whisk.
  6. Slowly add flour to the butter mixture and stir with a spoon until it is well blended.
  7. Add Eggs, one at a time, and mix well.
  8. Fill each muffin cup 3/4 of the way up.
  9. Bake mini muffins for 10-12 minutes or Large muffins for 17-20 minutes.  Muffins should be lightly golden on top. Insert a toothpick to make sure center is cooked through.
  10. Remove muffins and place them on a cooling rack for about 10 minutes.
  11. Prepare topping: Melt butter in a bowl and in a separate bowl combine the cinnamon and sugar mixture.
  12. *If making Jelly filled- use a piping bag and a thin round tip, I used a number 7 round tip, to fill the center. Press tip into top of muffin and squeeze jelly into muffin. About a 1/4 tsp per mini muffin. The jelly will pop out of the top when it is filled so squeeze lightly until you think it is ready.
  13. Brush the tops of each muffin with melted butter and dip the muffin top into the cinnamon sugar mixture until well coated.
Large Jelly Donut Muffin
Large Jelly Donut Muffin

 

 

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Perfectly Paleo Pumpkin swirl Muffins https://www.farmfreshandactive.com/2012/01/pumpkin-swirl-muffins/ https://www.farmfreshandactive.com/2012/01/pumpkin-swirl-muffins/#comments Wed, 18 Jan 2012 04:29:00 +0000 http://www.farmfreshandactive.com/2012/01/perfectly-paleo-pumpkin-swirl-cakes/ …]]>

Here is a swirly treat packed full of delicious flavor and good for you ingredients. What a great way to start a morning. I make these for breakfast on the go and they are very filling.
Perfectly Paleo Pumpkin Swirl Cakes
 
 Ingredients:
  • 1 1/2 C. Almond Flour
  • 1/2 C Coconut Flour
  • 1/2 tsp Baking Powder
  • 1/2 tsp Salt
  • 1 tsp Cinnamon
  • 1 tsp. Pumpkin Pie spice
  • 7 ounces Pumpkin Puree
  • 2 Eggs
  • 1/3 cup Honey
  • 1 tsp Vanilla Extract
  • 1/4 C Coconut oil, melted
Cinnamon swirl Ingredients:
  • 1/4 C. Honey
  • 1/4C Coconut Oil, Melted
  • 2 Tbs Ground Cinnamon
Muffin Process:
  1. Preheat oven to 350
  2. Combine all the dry ingredients in a bowl and mix.
  3. Add Pumpkin and eggs to the dry mix and blend well.
  4. Line a muffin pan with liners and spray with oil. (I use coconut oil)
  5. Pour batter into muffin pan 2/3 of the way.
Cinnamon Swirl Process:
  1. In a separate bowl, whisk all the ingredients.
  2. Top each muffin with a half teaspoon of Cinnamon and use a toothpick to swirl into the batter gently.
  3. Place the muffins in the oven 350F.
  4. Bake for 25 minutes or until toothpick comes out clean.
  5. Cool on a wire rack for 10 minutes, these are delicious warm!
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