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Pasta – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Fri, 14 Aug 2020 20:17:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Cajun Pasta https://www.farmfreshandactive.com/2012/09/cajun-pasta/ https://www.farmfreshandactive.com/2012/09/cajun-pasta/#comments Tue, 11 Sep 2012 02:24:48 +0000 http://www.farmfreshandactive.com/?p=963 …]]> Cajun Pasta

Ingredients:

  • 3 Chicken Breasts
  • 2 Smoked Sausages or Kielbasa
  • 24oz Tomato sauce
  • 4 oz water
  • 1/4 C. Onion, diced
  • 1/2 C. Green pepper, diced
  • 1 Tbsp. Cajun Seasoning (we used Slap Ya’ Mama seasoning)
  • 1/2tsp Sea Salt
  • 1/2 tsp Black pepper
  • Zucchini

Process:

  • Place chicken and sausage in a skillet, turn on medium heat and cover. Allow meat to cook until chicken is no longer pink (flip once).
  • Dice Onion and Peppers.
  • Shred Chicken and slice sausage.
  • Add Onion and Peppers to the shredded meat and allow is to cook on low. (onions should be translucent.
  • Add tomato sauce and seasonings. Cover and let simmer on low for 10 minutes.

Zucchini Process:

  • Slice on zucchini with a mandolin or peeler (should be very thin).
  • Bring a large pot of water and sea salt to a boil
  • Add Zucchini to boiling water and allow it to cook for 2 minutes until it is tender but not falling apart.
  • Serve Zucchini with Cajun Sauce

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Deconstructed Zucchini Lasagna https://www.farmfreshandactive.com/2012/06/deconstructed-zucchini-lasagna/ https://www.farmfreshandactive.com/2012/06/deconstructed-zucchini-lasagna/#comments Fri, 15 Jun 2012 02:35:11 +0000 http://www.farmfreshandactive.com/?p=543 …]]> After a long day of work and an hour of Physical Therapy for my knee, I got home and I was craving meat and veggies. I didn’t have time to make my original Zucchini Lasagna recipe so I had to improvise. After searching the fridge for some ingredients, I created this delicious, fun and very easy recipe. It was surprisingly filling and made enough for dinner tonight and lunch tomorrow.

Deconstructed Zucchini Lasagna

Ingredients: 

  • 2 Green Zucchini
  • 1 Lb of Ground Venison or any ground meat
  • 1/2 Jar of Pasta Sauce, I use Classico Tomato, Garlic, Basil
  • 1/4 Purple Onion, diced
  • 1 Tbsp Parsley, diced
  • 1 Tbsp Sea Salt
  • 1 tsp Black Pepper
  • Sea Salt, Pepper and Garlic Powder to taste on Zucchini
  • 2 cloves Fresh Garlic, minced
  • *Primal- Top with grated cheese

Process:

  1. Preheat oven to 350F
  2. Slice Zucchini into thin spears and place on a lightly oil cookie tray. Sprinkle with Salt, pepper and Garlic Powder (to taste). Bake for 30 minutes.
  3. In a saucepan, lightly brown Venison.
  4. Add Onions, Pasta Sauce, Parsley, Garlic, Salt and Pepper to the venison and allow it to simmer for 5-7 minutes.
  5. When Zucchini is tender, remove it from the oven and top it with the meat sauce (*and Cheese if desired).
  6. Bake the Deconstructed Lasagna for another 5-7 minutes or until cheese is melted.
  7. Serve warm and enjoy!
Deconstructed Zucchini Lasagna Baking

 

Paleo *cheeseless* Deconstructed Lasagna
Cheesy Deconstructed Lasagna
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