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Pineapple – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Thu, 02 Nov 2017 21:04:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Slightly Sweet Tea https://www.farmfreshandactive.com/2012/07/slightly-sweet-tea/ https://www.farmfreshandactive.com/2012/07/slightly-sweet-tea/#respond Mon, 09 Jul 2012 00:51:09 +0000 http://www.farmfreshandactive.com/?p=712 …]]> Need a new drink to freshen up these hot summer days? Try this delicious slightly sweet tea using all natural fresh ingredients.

Slightly Sweet Tea

Ingredients:

  • 3 C. Unsweetened tea
  • 1 Tbsp Honey
  • 1 Cup Pineapple, cubed
  • 1 stalk Orange Mint (any mint will do.)

Process:

  1. Place Pineapple cubes in a pitcher.
  2. Pour unsweetened tea and honey over the pineapple, mix well.
  3. Add mint leaves by ripping leaves into pieces and place them in the tea.
  4. Use a wooden spoon and mash the pineapple, mixing the tea.
  5. Let the tea sit in the fridge for 30 minutes.
    4 simply delicious ingredients

    Mix and Enjoy
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Tired of Drinking Water https://www.farmfreshandactive.com/2012/04/tired-of-drinking-water/ https://www.farmfreshandactive.com/2012/04/tired-of-drinking-water/#respond Mon, 16 Apr 2012 00:43:00 +0000 http://www.farmfreshandactive.com/2012/04/tired-of-drinking-water/ …]]>
On a hot summer/ oh it’s only Spring? On a hot Spring day like today, sometimes I get really bored just drinking water. I read around on a few blogs and cookbooks and created this light refreshing beverage. It is kind of a NOjito since it is alcohol free! (except one time I put a little Malibu in it and it was delicious!) 

Flavored Water

Ingredients: 
  1. 45 Oz of Water
  2. 2 Oranges, juice only
  3. 1 Lemon, juice only
  4. 1/4 Pineapple chunks, squeezed and place in the container
  5. 25-30 Mint leaves, crushed and chopped and placed in the container



Process: 
Put 40 Oz of water in a container. Squeeze the juice of the oranges and lemons into the container. Squeeze and place 1/4 pineapple into the container. Add 25-30 fresh mint leaves. (I got some from my own herb garden and grabbed a blend of orange mint, chocolate mint and regular mint) 
Allow this to sit in the fridge for 2-3 hours and stir before serving. 


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Chicken Skewers and Grilled Papaya and Pineapple https://www.farmfreshandactive.com/2012/04/grilled-chicken-skewers/ https://www.farmfreshandactive.com/2012/04/grilled-chicken-skewers/#comments Wed, 04 Apr 2012 02:34:00 +0000 http://www.farmfreshandactive.com/2012/04/spring-break-day-2/ …]]>             Today started out with a depressing doctors appointment that now requires me to go to physical therapy 2 times a week for 6 weeks! woohoooo! I guess it is a running injury but I’ve been having some stiffness and pain in my right leg and it is actually waking my up at night now. 
       After that my day got better. I went for a picnic at the park across the street with a good friend and her kids. We ate tuna fish, veggies, fruit and even a little dark chocolate. While the kids played we sat in the sun and had some great conversations about God, life, work, friends and even some Philadelphia sports. We went on a walk on the trails and saw some wildlife, a mini waterfall and some beautiful flowers. 
I cam home, tutored one of the kids in the neighborhood and then completed my evening with some gardening with Brandon and dinner on the grill. 
       Even though I was bummed about my leg, God gave me a fabulous day to take my mind off of that issue. 
My garden box is complete and ready for planting tomorrow. I have the rest of the yard just about completed or at least some good ideas. So thankful for the time I have had this week to do some work, enjoy the outdoors and the company of good friends, family and most importantly my husband. 


For lunch I made this tuna recipe and added some fresh spinich and some diced green peppers. I packed a bag of celery and carrots. A 
container of blueberries and blackberries and a little dark chocolate for snack (since I was walking it off any way!).

Dinner was  Herbed Balsamic chicken and papaya/pineapple skewers on the grill!

Herbed Balsamic Chicken

  • 4 TBS olive oil
  • 2 tsp Balsamic Vinaigrette
  • 1 Tbs McCormick Chicken rub
  • 1 tsp Garlic
  • 1 tsp Old Bay seasoning



Mix all ingredients in a bowl and brush on the chicken. Save extras to brush on the chicken throughout the grilling process. 
Brandon cooked them on a wood fired grill for at 300 degrees for about 10 minutes on each side. 

Pineapple and Papaya Skewers

  • 1/2 Papaya, cut into chunks
  • 1/4 Pineapple, cut into chunks



Place fruit alternately onto a wooden skewer. Place on the wood fired grill at 300 degrees for about 1 minute on each side. 

Brandon ready to chow down after all of that landscaping work I made him do.

Enjoy it on a warm sunny deck with someone you love!

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