Kimberly’s Maryland Crab Cakes

Ingredients: 


1 jar of Fresh lump crab meat (I am not a fan of canned imitation crab but to each his/her own)
3 Tbsp Almond Flour
2 tsp Old Bay (+ a little extra to your taste- we love old bay-hence Maryland crab cakes)
1/8 tsp Celery Seeds
1/4 tsp Ground Mustard
1 Egg
Salt and Pepper to taste


Process:

1. Mix all the ingredients in a bowl.
2. Form into small patties and set in fridge until ready to cook.
3. In a skillet, heat 1-2 Tbsp. coconut or olive oil on medium heat. 
4. Cook Crab cakes until light brown (3-5min on each side)

Coconutty Shrimp

Ingredients:
1/4 C Coconut Flour
1/4 C Unsweetened shredded Coconut
1 Tbsp Sea Salt
1 tsp Old Bay
1 Egg
1/2 Lb. Shrimp

Process:

1. In a bowl, crack 1 egg and whisk well.
2. In a second bowl add dry ingredients.
3. Drain shrimp and peel shell to the tail. (Leaving shell on tail provides a nice holder.)
4. Dip shrimp in egg then dry mixture then egg then dry mixture again.
5. In a skillet, heat 1-2 Tbsp. Coconut or olive oil on Medium heat.
6. Cook Shrimp until light brown (2-3 min on each side).