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Skewers – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Sat, 15 Aug 2020 00:10:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Ginger Lemon Salmon Skewers https://www.farmfreshandactive.com/2015/02/ginger-lemon-salmon-skewers/ https://www.farmfreshandactive.com/2015/02/ginger-lemon-salmon-skewers/#respond Fri, 13 Feb 2015 14:41:19 +0000 http://www.farmfreshandactive.com/?p=1855 …]]> My husband, and now I’ve learned my son too, love to eat fish. I struggle getting my fish intake because it is not my favorite protein. I enjoy seafood when someone else cooks it. I used to avoid all things fish but after cooking it, per my husbands request, I’ve gotten better. Since we have moved to Delaware, I shared this struggle with my brother in law. My sister loves fish too but my brother in law is more like me. In order to help our weekly fish intake, we decided to do Thursday Fish night. It has helped a lot and I have gotten more confident cooking meals that I know we will all enjoy. New problem: my one year old ate most of my fish- guess I will now have to buy 3 pieces to feed my little family. Check out the 7 Life- enhancing benefits of eating Fish.

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Ginger Lemon Salmon Skewers

(Feeds 4)

Ingredients:

  • 4 Pieces of wild caught Salmon
  • 2 Zucchinis (I did yellow and green)
  • 1/4 tsp. Ginger
  • 1/4 tsp. Oregano
  • 1 Lemon
  • Dash of Garlic
  • Salt and Pepper (to taste)
  • Olive Oil (For Drizzling/ Coating)

Process:

  1. Slice Zucchini into thin slices.
  2. Place them in a bowl and lightly coat them with Olive oil.
  3. Sprinkle them with salt, Pepper and Garlic (just a dash of each)
  4. Let them marinate in the refrigerator for an hour or longer. (The longer they soak, the more flavor they’ll have.)
  5. Preheat Oven to 350 degrees
  6. Slice Fish into bite size cubes and place them in a bowl
  7. Add half a lemons juice, drizzle with olive oil for coating and add garlic, ginger, salt and Oregano
  8. Lightly rub your skewers with Olive Oil and build your skewer: Fish, veggies, Fish (Start and end with Fish)
  9. Grease a piece of Tin Foil and lay it on the top rack of your oven
  10. Place skewers on the rack and bake for 15 minutes
  11. Remove skewers and serve with Fresh lemon slices

Do you like fish? Check out my other Fish recipes Here

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Chicken Skewers and Grilled Papaya and Pineapple https://www.farmfreshandactive.com/2012/04/grilled-chicken-skewers/ https://www.farmfreshandactive.com/2012/04/grilled-chicken-skewers/#comments Wed, 04 Apr 2012 02:34:00 +0000 http://www.farmfreshandactive.com/2012/04/spring-break-day-2/ …]]>             Today started out with a depressing doctors appointment that now requires me to go to physical therapy 2 times a week for 6 weeks! woohoooo! I guess it is a running injury but I’ve been having some stiffness and pain in my right leg and it is actually waking my up at night now. 
       After that my day got better. I went for a picnic at the park across the street with a good friend and her kids. We ate tuna fish, veggies, fruit and even a little dark chocolate. While the kids played we sat in the sun and had some great conversations about God, life, work, friends and even some Philadelphia sports. We went on a walk on the trails and saw some wildlife, a mini waterfall and some beautiful flowers. 
I cam home, tutored one of the kids in the neighborhood and then completed my evening with some gardening with Brandon and dinner on the grill. 
       Even though I was bummed about my leg, God gave me a fabulous day to take my mind off of that issue. 
My garden box is complete and ready for planting tomorrow. I have the rest of the yard just about completed or at least some good ideas. So thankful for the time I have had this week to do some work, enjoy the outdoors and the company of good friends, family and most importantly my husband. 


For lunch I made this tuna recipe and added some fresh spinich and some diced green peppers. I packed a bag of celery and carrots. A 
container of blueberries and blackberries and a little dark chocolate for snack (since I was walking it off any way!).

Dinner was  Herbed Balsamic chicken and papaya/pineapple skewers on the grill!

Herbed Balsamic Chicken

  • 4 TBS olive oil
  • 2 tsp Balsamic Vinaigrette
  • 1 Tbs McCormick Chicken rub
  • 1 tsp Garlic
  • 1 tsp Old Bay seasoning



Mix all ingredients in a bowl and brush on the chicken. Save extras to brush on the chicken throughout the grilling process. 
Brandon cooked them on a wood fired grill for at 300 degrees for about 10 minutes on each side. 

Pineapple and Papaya Skewers

  • 1/2 Papaya, cut into chunks
  • 1/4 Pineapple, cut into chunks



Place fruit alternately onto a wooden skewer. Place on the wood fired grill at 300 degrees for about 1 minute on each side. 

Brandon ready to chow down after all of that landscaping work I made him do.

Enjoy it on a warm sunny deck with someone you love!

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Sweet and Savory Skewers https://www.farmfreshandactive.com/2012/02/savory-skewers/ https://www.farmfreshandactive.com/2012/02/savory-skewers/#respond Thu, 09 Feb 2012 04:31:00 +0000 http://www.farmfreshandactive.com/2012/02/skewers-and-cookies-sounds-like-a-party-to-me/ …]]>
These takes about 25 minutes from prep to clean up. Try them as a quick easy dinner or a delicious appetizer for your next backyard party.
Sweet and Savory Skewers
Ingredients:
  • 5 Skewers
  • 1 pineapple
  • ½ Red pepper and ½ Green Pepper
  • ¼ Red Onion
  • 2 Chicken Breasts
  • Cherry Tomatoes
  • 1tsp Sea Salt
  • 1tsp Black Pepper
  • 1 TBS Balsamic Vinagarette
Process:
  1. Preheat oven to 350F.
  2. Chop each ingredient into chunky bitable pieces (About a 1in. by 1 in. piece)
  3. Assemble Skewers by starting with chicken and then add the other ingredients to your liking. Place them in a baking tray and sprinkle with Salt, Pepper and Balsamic.
  4. Bake for 20-25 min (until Chicken is finished).
  5. You could also grill on medium heat for 20 min. (rotate skewers every 5 minutes)
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