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Spaghetti Squash – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Thu, 02 Nov 2017 21:21:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Spaghetti Squash with Venison Sauce https://www.farmfreshandactive.com/2011/12/spaghetti-squash-with-venison-sauce/ https://www.farmfreshandactive.com/2011/12/spaghetti-squash-with-venison-sauce/#comments Tue, 20 Dec 2011 03:24:00 +0000 http://www.farmfreshandactive.com/2011/12/spaghetti-and-meat-sauce/ …]]>  Going out for a long run or putting in an extra long session at the gym? Your body often feels better when you have a belly full of pasta (before or after). Try this healthier alternative to pasta!
Fresh and delicious. Here I made it with a meat sauce but it also tastes good with butter (grass fed if paleo), salt and pepper. If you aren’t on Paleo- try it with some Parmesan cheese.
Ingredients:
  • 1  Spaghetti Squash
  • 1 lb. Meat- I used Venison. (You can use chicken, beef, or Turkey)
  • 1 jar Pasta Sauce- I use Classico Tomato and Basil (has all natural ingredients, salt is listed last)
  • 2 Cloves of Garlic, minced
Process:
Spaghetti Squash:
  1. Stab Spaghetti Squash 5-8 times
  2. Place in a Microwave safe bowl and Microwave for 8 minutes
  3. Flip squash over and microwave for another 7 minutes
  4. Remove from Microwave and let cool for 5 minutes
  5. Cut open squash and scoop out the seeds in center
  6. Use a fork to scrape out the spaghetti squash

 

 

 

 

Venison Sauce Process:

  1. In a saucepan, brown venison completely.
  2. Add 2 cloves of mince garlic. Allow to simmer for 2 minutes.
  3. Pour in 1 jar of Pasta Sauce. Allow to simmer until warm.
  4. Plate Spaghetti and pour sauce over top.
  5. Serve with spinach salad and Enjoy.
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