workout – Farm Fresh And Active

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workout – Farm Fresh And Active
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Tag: workout

Chicken Paella

It is official, we are training for a half marathon in December. This time I am training with a paleo diet. We did 7 miles today and I have not eaten any bread, grains or gluten! So excited with my energy and achievements so far. …

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6 Tips to Keep Moving

1. Start following some active, inspiring websites, Instagram and Social Media sites. Crossfit Active Morrill Performances These have a lot of videos and pictures and teach you proper technique so I find them very helpful. 2. If you have a smartphone, use it to your …

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