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{"id":2143,"date":"2017-10-08T19:33:26","date_gmt":"2017-10-08T23:33:26","guid":{"rendered":"http:\/\/www.farmfreshandactive.com\/?p=2143"},"modified":"2017-11-02T17:29:41","modified_gmt":"2017-11-02T21:29:41","slug":"9-things-to-tell-yourself-everyday-to-kill-negativity","status":"publish","type":"post","link":"https:\/\/www.farmfreshandactive.com\/2017\/10\/9-things-to-tell-yourself-everyday-to-kill-negativity\/","title":{"rendered":"9 Things To Tell Yourself Everyday To Kill Negativity"},"content":{"rendered":"Inner Chatter is a Goal Killer!<\/h3>\n
We do it to ourselves every day.<\/p>\n
As soon as we wake up, we tell ourselves, today I am going to do better (as if yesterday you failed).<\/p>\n
We walk to the bathroom and glance at ourselves in the mirror. We immediately begin tearing ourselves apart. I have a blemish, gross, I’m such a wreck! Is it possible to gain 10 lbs. over night? I don’t think I was this fat yesterday. A gray hair? Oh my gosh, I’m just done! I’m not even worth it.<\/p>\n
We get dressed, head downstairs, crank the coffee into our veins and continue our day of finding flaws in ourself.<\/p>\n