Author: mrskrbrown1

Paleo Crunch Cereal

Paleo Crunch Cereal

Being pregnant has made me really want things that I didn’t used to miss. Mostly cereal, cheesesteaks, and cupcakes. I have been doing a great job curbing my sweet tooth by having a little bit of chocolate, or a lot of fruit when I get 

Crockpot Fajitas

Crockpot Fajitas

This was out New Years Eve, stay at home and enjoy the last moments of 2012 on our couch! I loved the relaxing evening and this dish was heavenly.

Almond Bark (Vegan, Paleo, GF)

Almond Bark (Vegan, Paleo, GF)

Tis the Season to eat sweets?  If you are anything like me, your days are filled with obstacles of chocolate, cookies, brownies, candy and Christmas baked goods. When I was a teacher, the lounge was totally off limits for me.

I make my own baked goods that I can take with me in case I feel the creeping of a sweet tooth.

Kimberly’s Easy Bark Recipe

Ingredients:

  • Almonds, hazelnuts and Macadamia Nuts (you can combine or make separate batches of each type of nut. I’ve done many different versions.)
  • Dark Chocolate Chips (Enjoy life brand)

Process:

  1. Chop nuts in food processor.
  2. Place nuts on a piece of Parchment paper. (I use a silpat-best investment ever!)
  3. Melt chocolate chips
  4. Pour melted chocolate over the nuts and quickly mix them with a rubber spatula.
  5. Spread the bark out on the paper and allow it to cool and dry for 6-8 hours.

 

What are some of your favorite treats? Share links, recipes and ideas in the comments below.

 

 

 

 

Chicken Paella

Chicken Paella

It is official, we are training for a half marathon in December. This time I am training with a paleo diet. We did 7 miles today and I have not eaten any bread, grains or gluten! So excited with my energy and achievements so far. 

Savory Venison Roast

Savory Venison Roast

Savory Venison Roast  Ingredients: 1/2 cup backstrap molasses 1/4 cup apple cider vinegar 1 teaspoon cinnamon 3 cups water 1 teaspoon sea salt Two apples sliced 3 to 4 pounds of venison roast Process: 1.) In a crockpot add backstrap molasses, apple cider vinegar, cinnamon and 

Sweet Potato, Apple, Shallot Soup

Sweet Potato, Apple, Shallot Soup

I spent a few days in NYC in the fall of 2012. I loved seeing the city in the fall. I was able to go explore, take pictures and I even had a little “You’ve Got Mail” moment visiting a bookstore, drinking coffee and taking in the sights of New York in the fall.

We turned the corner of Greenwich Street and saw the most beautiful sight. A Whole Foods adorned with a pumpkin pyramid in the front.  I was so excited, we went in and picked up dinner. We had the most amazing soup and I knew I had to remake this Whole Foods inspired soup. I had great success and I think it was one of the best things I found in NYC.

As September 11th just passed, I am reminded of the Stephen Siller Run we ran in honor of all those that died on that tragic day. I never cried so much in a race and it was one of the most emotional moments of my life. Meeting survivors, seeing family of loved ones lost and hearing people cheer for NYC Fire and rescue teams as we ran past them. #NeverForget

I recently began using Primal Palates Apple Pie Spice  instead of Cinnamon, Awesome addition!

Sweet Potato, Apple and Shallot Soup

This Sweet and creamy Soup is sure to bring Fall memories right to your Dining room table!

Course Main Course
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Servings 6 People

Ingredients

  • 2 Sweet Potatoes Peeled
  • 10 Apples Peeled
  • 1 Tbsp. Cinnamon or Primal Palate Apple Pie Spice
  • 1/2 Shallot
  • 1 Cup Water Varies *See notes*

Instructions

  1. Peel Apples and place them in a crock pot with Cinnamon

  2. Let apples cook for 2 hours or until they mash easily

  3. Peel Sweet Potatoes and place in a saucepan with water

  4. Bring potatoes to a boil and cook until they are tender

  5. Dice half a shallot

  6. Place shallots, applesauce, 1 cup water, and cooked (drained) sweet potatoes in food processor. I use a ninja!

  7. Puree the soup and serve warm

Recipe Notes

Add water more water if you like a thinner soup like my hubby! 

 

If you are wanting to make this in a rush:

Cook 2 peeled apples + spices in the microwave for 4 minutes. Add the apples and 12 oz. jar of unsweetened applesauce to the food processor instead or making applesauce. 

 

How To Cook The Whole Pumpkin

How To Cook The Whole Pumpkin

Today we got up, finished our chores and then walked around the local farmers market. I was thrilled when I saw a few of the vendors were selling pumpkins. Hooray for Fall! I’ve always wanted to make my own pumpkin puree so I decided that 

Fall Inspired Crockpot Boston Butt

Fall Inspired Crockpot Boston Butt

Today I woke up early, turned on my Autumn in New England CD that my mom sent me. I lit my cinnamon apple candle and ghost pumpkin candle. Threw a Boston Butt in the crock-pot and am ready to smell this for 8 hours. This 

Apple Crisp

Apple Crisp

I had so much fun playing in the kitchen with the fresh apples we picked from Crooked Run Orchard.

I decided to make an apple crisp and some Crock-pot applesauce.

 Crock Pot Applesauce Continue reading Apple Crisp

Red, White and Blue Muffins

Red, White and Blue Muffins

In remembrance of those brave men and women that have served our Country. Farm Fresh and Active thanks the hero’s of our great nation. May God be with you and your families and may He send peace to Americans throughout the day. I took some time to