Creating Whole Body Wellness
Recipes and meal plans
Tis’ The Season for all things sweets, parties and baked goods. Part of sticking with something is being prepared for any situation. That means bringing your own paleo goodies to parties and finding recipes you love that satisfy your holiday sweet tooth. Here are a …
Easy, delicious fudge for those quick holiday gatherings! Vegan option.
Warm Chocolate cake with a gooey Chocolate center. Drizzled in creamy chocolate sauce.
I remember when I was little my mom would make “Fancy dinners”. We’d often find some sort of layered dessert in the fridge for later. Hers were often pudding cups or jello treats, but we loved them and I always thought they were so cool. …
Warm Pumpkin spice bars are one of my favorite Autumn treats to whip up for my family. We had our favorite pumpkin recipes from Paleo Magazine. This year, I have been focusing on vegan recipes because I have so many friends who avoid dairy …
I love all things Fall Obviously, my favorite fall activity is picking fall fruits and baking. I throw on my over sized sweaters, prop my doors open and light spiced candles while playing in the kitchen with my kids. As a tribute to fall …
#basicwhitegirl post here. Fall is pumpkin spice everything month. My youngest sisters are sprinting to Starbucks as I write this to get their pumpkin spice fix. I used to be right there with them for my sugary latte. While I can’t handle the sugar anymore, …
Pumpkin everything season is almost here! The best part about this season for me, this recipe right here. Going Paleo doesn’t mean we have to sacrifice the exciting parts of the pumpkin food season. This is my favorite pumpkin recipe and probably one of my …
