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chocolate – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Sun, 12 Nov 2017 13:04:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Paleo Chocolate Soufflé https://www.farmfreshandactive.com/2017/11/paleo-chocolate-souffle/ https://www.farmfreshandactive.com/2017/11/paleo-chocolate-souffle/#respond Sun, 12 Nov 2017 13:04:53 +0000 http://www.farmfreshandactive.com/?p=2307

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Chocolate Soufflé

Warm Chocolate cake with a gooey Chocolate center. Drizzled in creamy chocolate sauce. 
Course Dessert
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 cakes

Ingredients

Soufflé Ingredients

  • 2 C. Almond Flour
  • 1/4 C. Cocoa Powder
  • 2 eggs whisked
  • 1/2 C. Grass-Fed Butter or Coconut Oil Melted
  • 1/2 tsp. Cinnamon
  • 1 tsp. Vanilla Extract
  • 1/2 tsp. Sea Salt
  • 1/2 tsp. Baking Soda
  • 1/2 tsp. Baking Powder
  • 1/2 C. Coconut Sugar

Creamy Chocolate Sauce

  • 1/2 C. Almond Milk
  • 3/4 C. Chocolate Chips Enjoy Life Brand
  • 1/2 tsp. Cocoa Powder

Instructions

Chocolate Soufflé

  • Preheat oven to 350 Degreed 
  • Brush 4 ramekins with coconut oil and set on a cookie sheet
  • In a large bowl, whisk eggs well
  • Add, melted butter and cocoa powder to the eggs and whisk together until smooth.
  • Combine the rest of the Soufflé ingredients and mix until smooth.
  • Pour batter into each ramekin. Should fill about 3/4 of each dish. 
  • Set aside and make the Creamy Chocolate sauce. 

Creamy Chocolate Sauce

  • In a saucepan, combine all of the ingredients.
  • Heat pan to a low heat and allow everything to melt down slowly
  • Stir often until everything is creamy.
  • Remove from heat.

Putting it all together

  • Take a spoon and scoop out a hole in the center of the soufflé. Set scoop aside use again. 
  • Spoon in a little Creamy Chocolate Sauce into the hole in the soufflé. Then take the batter you removed earlier and place that back on top of the hole. Gently smooth the batter over the sauce (it's okay if it is still visible a little). 
  • Repeat with all 4 soufflé and then gently place in the oven.
  • Cook for 20 minutes 
  • Remove and let cool
  • Serve in the Ramekin! 
  • Option: pour sauce over the soufflé and sprinkle with a bit of cinnamon

 

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Chewy Chocolate Chip Paleo Bars https://www.farmfreshandactive.com/2015/03/chewy-paleo-bars/ https://www.farmfreshandactive.com/2015/03/chewy-paleo-bars/#respond Tue, 03 Mar 2015 16:25:21 +0000 http://www.farmfreshandactive.com/?p=1896 …]]> photo-5

 

We are always looking for fast snacks to grab on the go and I know this will only be more useful when baby number 2 arrives and as my little one gets older. For those busy families, this bar is for you! These take 2 minutes to create and only 13-15 minutes to bake. These taste similar to Chewy Chocolate Chip Granola Bars from Quaker.

Chewy Chocolate Chip Paleo Bars

~Makes about 14 bars

Ingredients:

  • 1/2 C Almonds
  • 1/2 C Walnuts
  • 1/4 C Unsweetened Coconut flakes
  • 1 Tbsp. Almond Meal
  • 1/3 C Honey
  • 1/4 C Mini Chocolate Chips
  • 1/4 C Raisins

Process:

  1. Preheat oven to 350 degrees
  2. Line a baking sheet with Silpat or Parchment paper
  3. Place Walnuts, Almonds and Coconut shreds in a food processor, Chop until nuts are well chopped
  4. Pour nuts in a large bowl and add honey, almond meal, raisins and chocolate, mix with a spoon
  5. Place mixture on the cookie tray and flatten with a large metal spatula, make sure everything is packed together well
  6. Bake for 12-15 minutes. You do not want to overcook, the edges should be just slightly golden but not browned
  7. Remove and let cool completely until the bars are firm.
  8. Use a pizza cutter to slice the bar into 2″ x 6″ bars

*These can be wrapped in parchment paper for a quick grab and go snack or stored in a tightly sealed tupperware container for a week.

photo 1-9

 

 

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Chocolate Coffee Brownies https://www.farmfreshandactive.com/2012/09/chocolate-coffee-brownies/ https://www.farmfreshandactive.com/2012/09/chocolate-coffee-brownies/#respond Mon, 03 Sep 2012 01:42:37 +0000 http://www.farmfreshandactive.com/?p=950 …]]> It took me almost a year to perfect the Paleo approved Brownie. You know the saying “Things happen when you quit looking for them?” This is exactly what happened. I had given up on finding that brownie recipe that tastes like the brownies I used to make before going Paleo. I was working on a chocolate frosting recipe and when I failed at that, I turned it into these amazing brownies instead. These are incredible and they stay moist in a container for over a week (as long as you can refrain from eating them all!) These are Egg Free and Dairy Free!

Warm, chewy and delicious!

Chocolate Coffee Brownies

Ingredients:

  • 1 Cup Almond Butter
  • 1 Cup Chocolate Chips
  • 1 tsp. Vanilla extract
  • 1 Tbsp. Coconut Oil
  • 2 Tbsp. Cocoa Powder
  • 1/2 Cup Coconut Flour
  • 1 tsp. Baking Soda
  • 1/2 tsp. Baking Powder
  • 1/2 Cup Maple Syrup
  • 1/2 Cup Chopped Hazelnuts (any nuts)
  • 1/2 Cup Brewed decaf coffee (or caffeinated)

Process:

  1. In a saucepan melt coconut oil at a low temperature.
  2. Add Chocolate chips, almond butter and vanilla extract, stir and melt at a low temperature until smooth.
  3. In a mixing bowl combine the flour, cocoa, baking soda and baking powder.
  4. Slowly add the maple syrup to the mixing bowl. Mix well.
  5. Add the chocolate sauce to the mixing bowl and mix well.
  6. Add brewed coffee to the mixing bowl and mix well.
  7. Stir in hazelnuts.
  8. Pour batter into a 9×13 greased baking pan.
  9. Bake at 350 degrees for 10-15 minutes. (Keep a close eye on them after 10 minutes- if they over cook they will be dry and crumbly.)

These are warm, chewy brownies. They stay moist and delicious. My husband made an awesome brownie sundae with them by heating it in the microwave for a few seconds and topping it with Coconut Milk Ice Cream.  I cut them into shapes with a cookie cutter for a Halloween photo shoot for Paleo Lifestyle Magazine. You will love these treats!

 

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