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simple meals – Farm Fresh And Active https://www.farmfreshandactive.com Creating Whole Body Wellness Thu, 02 Nov 2017 20:09:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 36396981 Easy Crock Pot Pork Roast https://www.farmfreshandactive.com/2012/08/easy-crock-pot-pork-roast/ https://www.farmfreshandactive.com/2012/08/easy-crock-pot-pork-roast/#respond Mon, 06 Aug 2012 20:02:28 +0000 http://www.farmfreshandactive.com/?p=892 …]]> I don’t have kids but now I know why moms love crock- pot meals.

Yea- he likes to play, A LOT!

I had my 6 year old nephew for about 5 days last week and he kept me busy the entire time. I decided it was time to pull out the crock-pot and let it do the cooking for me. We were too busy to stand in the kitchen and cook. Here is my easy crock- pot recipe for a pork roast

Crock- Pot Pork Roast

Ingredients:

1 Large Pork Roast

5 C. Water

1 tsp. Red Pepper Flakes

1 tsp. Sea Salt

1/2 tsp. hot sauce

1/2 tsp. Garlic

1/2 C. Honey

Pepper to taste

 

Process:

Place everything in the crock pot and cover.

Cook on low heat for 8 hours

Even made a Pork Roast Sandwich using egg, tomato, lettuce, avocado and this bread!

I told you it was easy! It is also delicious and you can use it for several meals. I even used it to make an omelet later in the week similar to this one.

Enjoy and happy eating!

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