Tag: Paleo

How To Cook The Whole Pumpkin

How To Cook The Whole Pumpkin

Today we got up, finished our chores and then walked around the local farmers market. I was thrilled when I saw a few of the vendors were selling pumpkins. Hooray for Fall! I’ve always wanted to make my own pumpkin puree so I decided that 

Fall Inspired Crockpot Boston Butt

Fall Inspired Crockpot Boston Butt

Today I woke up early, turned on my Autumn in New England CD that my mom sent me. I lit my cinnamon apple candle and ghost pumpkin candle. Threw a Boston Butt in the crock-pot and am ready to smell this for 8 hours. This 

Red, White and Blue Muffins

Red, White and Blue Muffins

In remembrance of those brave men and women that have served our Country. Farm Fresh and Active thanks the hero’s of our great nation. May God be with you and your families and may He send peace to Americans throughout the day. I took some time to reflect on today. My students are in 2nd grade, they were not born when this tragic event occurred. They had no idea and asked why we had Constitution Day. I filled them in on the events and shared where I was 11 years ago. My husband and I have chosen to go to NYC this year to run the Stephen Siller 5k through the tunnel toward the tower memorial. Going into this race at the end of the month, I know it will be extremely touching and tearful but I really want to do something to show support for all of those who have died. How did you take time today?
Red, White and Blue Muffins
Cajun Pasta

Cajun Pasta

Cajun Pasta Ingredients: 3 Chicken Breasts 2 Smoked Sausages or Kielbasa 24oz Tomato sauce 4 oz water 1/4 C. Onion, diced 1/2 C. Green pepper, diced 1 Tbsp. Cajun Seasoning (we used Slap Ya’ Mama seasoning) 1/2tsp Sea Salt 1/2 tsp Black pepper Zucchini Process: Place 

Quick and Easy Snack Ideas

Quick and Easy Snack Ideas

Coaching people on how to eat paleo is easy, until they have to pack lunches. That seems to be the breaking point for my momma Paleo warriors. It is all about being prepared and making things easier. Check out these easy, quick snack ideas: First 

Gourment Eggplant Venison Burgers

Gourment Eggplant Venison Burgers

I went to Giant today and saw some locally grown eggplant from the farm down the road. I haven’t eaten Eggplant since I was younger. I remember my mom made us try it and of course as a little kid we thought it was gross!! The only thing I liked about it was that we boiled it down to make purple dye for our easter eggs- pretty cool.

After reading about the benefits of eggplant, I decided to give it another try.

Gourmet Eggplant Venison Burgers

Ingredients:

  • Ground Venison
  • salt, pepper, your favorite burger seasonings
  • Coconut aminos (if non- paleo, Worcestershire sauce)
  • Onion
  • Balsamic Viniagrette
  • Eggplant
  • Tomato
  • Lettuce
  • Dijon mustard

Process:

  1. In a large bowl, combine ground venison and your optional spices, coconut aminos. Combine and make into burger patties.
  2. Place burgers in a pan and cook on medium heat for about 4 minutes on each side, or until slightly pink in the center. *You do not want to over cook venison*
  3. Lightly oil a second pan with coconut or olive oil.
  4. Sprinkle and brush each side of the eggplant with balsamic vinaigrette.
  5. Place thin slices of eggplant (enough for each burger you made) and onions to the pan.
  6. Sprinkle a little balsamic and Sea Salt on the onions and eggplant.
  7. Cover Vegetables and allow them to cook on medium-low heat for 5 minutes. After 5 minutes, flip them and cook for another 5 minutes.
  8. Slice tomato and prepare lettuce wrap.
  9. When everything is cooked and ready, you can plate it.
  10. First place lettuce on a plate, next the burger, top it with 1 eggplant slice, 1 tomato, sautéed onions and a dollop of Dijon Mustard.

 

                                      Serve with Asparagus and Enjoy!

 

 

Orange Ginger Chicken and Baked Squash

Orange Ginger Chicken and Baked Squash

I had some leftover oranges from last weeks photo shoot so I got inspired to try something new and fun for dinner. I also found a great way to make squash from my garden- I have so much that I am willing to experiment! Orange 

Easy Crock Pot Pork Roast

Easy Crock Pot Pork Roast

I don’t have kids but now I know why moms love crock- pot meals. I had my 6 year old nephew for about 5 days last week and he kept me busy the entire time. I decided it was time to pull out the crock-pot 

Can’t Fail with Kale

Can’t Fail with Kale

I have been reading about the benefits of Kale lately and have been looking for new ways to add it into my diet. After reading this article I decided to share how I get Kale into my diet at least 3 times a week. I generally make this smoothie for breakfast or for Pre or post intense workout. Caution- it is surprisingly filling!

Kale Smoothie Continue reading Can’t Fail with Kale

Freezer Jams

Freezer Jams

My grandmother used to make Strawberry Freezer jam from her own strawberry plants. My strawberry plants are new and didn’t produce very many but I got some great berries from the farmers market a few weekends ago and decided to try and make her freezer