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Always looking for alternatives to eating eggs for breakfast! Now that I am pregnant with baby number two, I am trying to stock up on easy recipes for on the go, busy mornings. During the winter months, I crave a warm bowl of oatmeal. I …
Brandon’s Paleo Donuts 1/2 c. of Coconut Flour 1/8 tsp Sea salt 1/4 tsp Cinnamon 1/4 tsp of baking soda 6 eggs, room Temperature 1/4 c Honey 1 Tbsp. Vanilla 1/2 c. Butter or Coconut Oil, melted
Happy Thanksgiving! I was never a huge pumpkin pie fan but my husband has to have his favorite pie for our dinner. Last year I made a Frozen pumpkin pie for Paleo Lifestyle Magazine and I loved it but this year we went traditional. Check it out and make sure you are prepared with paleo treats for you day of thankfulness. This year I am so thankful for Continue reading Paleo Pumpkin Pie
Have you discovered that you eat a lot of crap …. It is time to start planning your “lifestyle change” when it comes to food. Are You Prepared To Work Hard Is that hard to cut out foods for 30 days? What will I miss …
Whole 30 Challenge meal plan and easy tips! Breakfast: Bacon wrapped egg bakes Avocado egg bakes Eggs and Sweet potato Hashbrowns (these are my favorite but you can shred them too) Scrambled Eggs with veggies (corner bakery anaheim scrambler) Smoothie of choice Lunch: Grilled Chicken Salad …
Spring is in the air! My foot is still in terrible pain and most days it is hard to walk or stand. My kitchen creativity is lacking because I generally come home from work, read a chapter of my baby book and then ice and elevate my foot before going to bed. Super hubby has been doing all the cooking and cleaning. Continue reading Orange Creamsicles
There is a bread company here in VA that makes delicious breads but none that I can eat anymore. For 3 days I’ve been craving their famous Apple Scrapple bread. It has sweet chunks of apples with a cinnamon/ sugar topping. The bread was to …
Tis the Season to eat sweets? If you are anything like me, your days are filled with obstacles of chocolate, cookies, brownies, candy and Christmas baked goods. When I was a teacher, the lounge was totally off limits for me. I make my own baked …
It is official, we are training for a half marathon in December. This time I am training with a paleo diet. We did 7 miles today and I have not eaten any bread, grains or gluten! So excited with my energy and achievements so far. I don’t feel like I am lacking in my training and I am definitely training harder and better than my pre- paleo trainings. I’ve been using Practical Paleo‘s book to guide my meal planning for athletes. It is so informative and has great meal guides. I was nervous training because I was used to the classic “carb- load” training!
A healthier take on Fall comfort food
Heat olive oil in a pan on low heat
Add cauliflower rice (See recipe in Notes)
Cauliflower rice recipe:
1. Cut the stem off the cauliflower
2. Place large cauliflower chunks and water in a large pot
3. Boil for 20 minutes
4. Drain cauliflower in a strainer for 5 minutes
5. Place cauliflower in a bowl and beat with a hand mixer, don't over mix, it will be a rice texture
I spent a few days in NYC in the fall of 2012. I loved seeing the city in the fall. I was able to go explore, take pictures and I even had a little “You’ve Got Mail” moment visiting a bookstore, drinking coffee and taking …