January 17, 2012

Perfectly Paleo Pumpkin swirl Muffins

Here is a swirly treat packed full of delicious flavor and good for you ingredients. What a great way to start a morning. I make these for breakfast on the go and they are very filling.

Perfectly Paleo Pumpkin Swirl Cakes

Ingredients:

1 1/2 C. Almond Flour
1/2 C Coconut Flour
1/2 tsp Baking Powder
1/2 tsp Salt
1 tsp Cinnamon
1 tsp. Pumpkin Pie spice
7 ounces Pumpkin Puree
2 Eggs
1/3 cup Honey
1 tsp Vanilla Extract
1/4 C Coconut oil, melted

Cinnamon swirl Ingredients:

1/4 C. Honey
1/4C Coconut Oil, Melted
2 Tbs Ground Cinnamon

Muffin Process:

Preheat oven to 350
Combine all the dry ingredients in a bowl and mix.
Add Pumpkin and eggs to the dry mix and blend well.
Line a muffin pan with liners and spray with oil. (I use coconut oil)
Pour batter into muffin pan 2/3 of the way.

Cinnamon Swirl Process:

In a separate bowl, whisk all the ingredients.
Top each muffin with a half teaspoon of Cinnamon and use a toothpick to swirl into the batter gently.
Place the muffins in the oven 350F.
Bake for 25 minutes or until toothpick comes out clean.
Cool on a wire rack for 10 minutes, these are delicious warm!