Perfectly Paleo Pumpkin swirl Muffins

Here is a swirly treat packed full of delicious flavor and good for you ingredients. What a great way to start a morning. I make these for breakfast on the go and they are very filling.
Perfectly Paleo Pumpkin Swirl Cakes
  • 1 1/2 C. Almond Flour
  • 1/2 C Coconut Flour
  • 1/2 tsp Baking Powder
  • 1/2 tsp Salt
  • 1 tsp Cinnamon
  • 1 tsp. Pumpkin Pie spice
  • 7 ounces Pumpkin Puree
  • 2 Eggs
  • 1/3 cup Honey
  • 1 tsp Vanilla Extract
  • 1/4 C Coconut oil, melted
Cinnamon swirl Ingredients:
  • 1/4 C. Honey
  • 1/4C Coconut Oil, Melted
  • 2 Tbs Ground Cinnamon
Muffin Process:
  1. Preheat oven to 350
  2. Combine all the dry ingredients in a bowl and mix.
  3. Add Pumpkin and eggs to the dry mix and blend well.
  4. Line a muffin pan with liners and spray with oil. (I use coconut oil)
  5. Pour batter into muffin pan 2/3 of the way.
Cinnamon Swirl Process:
  1. In a separate bowl, whisk all the ingredients.
  2. Top each muffin with a half teaspoon of Cinnamon and use a toothpick to swirl into the batter gently.
  3. Place the muffins in the oven 350F.
  4. Bake for 25 minutes or until toothpick comes out clean.
  5. Cool on a wire rack for 10 minutes, these are delicious warm!

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  1. Pingback: Perfectly Pumpkin Play day! | Farm Fresh and Active

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