Creating Whole Body Wellness
Inner Chatter is a Goal Killer! We do it to ourselves every day. As soon as we wake up, we tell ourselves, today I am going to do better (as if yesterday you failed). We walk to the bathroom and glance at ourselves in the …
These quick and easy biscuits are perfect for school lunches, a side for your hearty soup and all your biscuit needs.
I love all things Fall
Obviously, my favorite fall activity is picking fall fruits and baking. I throw on my over sized sweaters, prop my doors open and light spiced candles while playing in the kitchen with my kids.
As a tribute to fall and all things spiced and delicious, I wanted to share my favorite Fall recipes with you.
#basicwhitegirl post here. Fall is pumpkin spice everything month. My youngest sisters are sprinting to Starbucks as I write this to get their pumpkin spice fix. I used to be right there with them for my sugary latte. While I can’t handle the sugar anymore, …
Pumpkin everything season is almost here! The best part about this season for me, this recipe right here. Going Paleo doesn’t mean we have to sacrifice the exciting parts of the pumpkin food season. This is my favorite pumpkin recipe and probably one of my favorite baked goods that I’ve ever created.
Open your windows and doors, light your pumpkin candles and wrap up in a blanket to enjoy these pumpkin waffles.
Gluten- free and Paleo approved Waffles! Welcome fall with these easy to make pumpkin spice waffles.
Combine all the ingredients into a large mixing bowl, stir until well blended
Plug in waffle maker and allow it to warm
Generously grease waffle maker with oil of choice ( I use coconut oil).
Place 1 scoop of batter onto waffle maker and cook according to your maker. (Every maker is different, I cook mine for a double round to make them a little crispy on the edges).
Grease maker after each use and repeat process until batter is gone.
Top with cinnamon, butter and syrup. Enjoy every bite!
I don’t know if it is just my own community and social media, but I have seen an uptick in people eating Vegan. A few friends attribute it to the recent Netflix Documentary, What The Health, while others are just playing with their diet to …
Nothing says Fall is almost here like back to school! Be prepared for after school snacks and cool fall days with these tasty bites. Looking for a quick, back to school snack? Something quick you can whip up for the kids when they come home?
In a saucepan, add vegetable broth, mushrooms, peppers, salt, pepper, garlic and garlic powder.
Stir and bring to a rapid boil.
Reduce heat and let simmer for 10 minutes.
Add Fresh Oregano, Fresh parsley and Spiraled butternut squash
Simmer for another 5 minutes or until noodles are tender.
Serve immediately
Looking for a delicious Chocolate treat? Look no further, these chocolate cupcakes are sure to satisfy any chocolate lovers cravings. The best part, you can share them with your vegan friends or friends that have egg and dairy allergies. I promise, these will be devoured …
