Tag: Paleo
Blackstrap Molasses Cookies
I add Flax to smoothies and baked goods occasionally. Mark Sisson has a good article about too much Flax, so don’t over do it. Here is one way to get a little extra Omega- 3- Fatty Acids into my families diet. Cookies work every time for …
Blueberry- Lemon Muffins
With negative Temperatures this week, I need a taste of warmer weather. Lemons and Blueberries are a great combination for a light breakfast or dessert.
Blueberry- Lemon Muffins
Maple Baked N’Oatmeal
No surprise I love baking and cooking for my family. This Maple Baked N’Oatmeal is the current family favorite. I make a batch and Super Hubby takes it to work for breakfast every day with fresh fruit. This morning we woke up to snow ice …
Ginger Lemon Salmon Skewers
My husband, and now I’ve learned my son too, love to eat fish. I struggle getting my fish intake because it is not my favorite protein. I enjoy seafood when someone else cooks it. I used to avoid all things fish but after cooking it, per my husbands request, I’ve gotten better. Since we have moved to Delaware, I shared this struggle with my brother in law. My sister loves fish too but my brother in law is more like me. In order to help our weekly fish intake, we decided to do Thursday Fish night. It has helped a lot and I have gotten more confident cooking meals that I know we will all enjoy. New problem: my one year old ate most of my fish- guess I will now have to buy 3 pieces to feed my little family. Check out the 7 Life- enhancing benefits of eating Fish.
Ginger Lemon Salmon Skewers
Brandon’s Guacamole
Brandon’s Guacamole Ingredients: 2 Avocado’s 1/4tsp Garlic Powder 1/4 Red Onion 1 tsp/ Garlic Powder 2 Cloves Garlic 1/4 Habanero Chili 1/2 Lemon Juice Process: Mash 2 Avocado’s in a bowl and add the juice of one lemon. In a food Processor (I use a Ninja) Add Habanero, onion and …
Apple Breakfast Muffins
Always looking for quick on the go recipes for breakfast. With one kid and another on the way, and a husband who leaves early for work, I like to have food on stock for the busy weeks. These are Apple Muffins I created when we first went Paleo. I have made a few changes and recreated them to be healthier and taste even better. They take about 5 minutes to make and 25 minutes to cook. So easy and simple and they store and freeze well.
Apple Breakfast Muffins
Paleo Crunch
Paleo Crunch Ingredients: 1/2 c Pumpkin seeds 1/2 c Sunflower seeds 1 c Almond Meal 1 c Shredded Unsweetened Coconut 2 c Almonds, chopped 1/2 c Coconut Oil 1/2 c Honey 1 tsp Vanilla Extract Process: Preheat oven to 325 degrees Line a cookie tray with a silpat …